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UID:d266da14d46459c985f1c32efe6e9799@montanadeeproots.com
SUMMARY:Living Well Workshop for Women- September 11-13
DESCRIPTION:Calling all women 35-65 years of age!  We invite you to Red He
 n Farm and Orchard for a weekend to learn and to connect with other women e
 ntering or currently in perimenopause and those who have made it through. T
 he weekend begins Friday at 5:30pm and concludes Sunday at 3pm.  Meals pro
 vided\, camping available on-site (for purchase).  Go home with excellent 
 science based knowledge about perimenopause\, mindfulness and movement\, as
  well as a plan for your taking care of your physical and mental needs duri
 ng this exciting and challenging time of life.\nThis is an opportunity to l
 earn about yourself and your body and to really delve into the medical and 
 mindful ways you can take excellent care of yourself during perimenopause a
 nd after perimenopause.  Most likely you have devoted thousands of hours t
 o others\, which is good\, but now\, take a weekend for yourself.  Make ti
 me to focus on what you need right now in order to be the woman you want to
  be.  \nThe weekend will be broken into several seminars about the scienc
 e of women's health led by Dr. Courtney Hathaway M.D. and practices for sel
 f-awareness/compassion and renewal through the science of mindfulness led b
 y Julie Engh Peters PCC Life Coach.  We will also have sessions about nutr
 ition\, fitness\, movement and bone health with special guest Lisa Hamilton
  DPT and PCC Wellness Coach.  And don't forget\, plenty of time for rest\,
  social connection\, fresh local fruit and the healing power of Red Hen Far
 m\, as well as\, being surrounded by the natural beauty of Western Montana!
  \nWhen purchasing tickets hold your spot with the $100 ticket.  If you w
 ould like to pay in full purchase BOTH the $100 ticket and choose which Tie
 r Ticket that matches the level of support you are needing at this time.  
 (Tier 2 & 3 add additional one-on-one consulting/coaching sessions.)  
LOCATION:Red Hen Farm and Orchard
DTSTAMP:20260503T144707Z
DTSTART:20260911T113000Z
DTEND:20260913T113000Z
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