The Science Behind Mindfulness Lunch Session

%Missoula Montana Mindfulness %

Start Your Own Practice Today!

Dates: October 5, 12, 26 and November 2
(will not meet October 19th)

Times: 1-2:30pm

Description: Mindfulness is an incredible tool that has effective and measurable benefits. Learn the Science behind mindfulness while learning well-researched ways to implement a mindfulness practice in your life. This course gets you started toward a path of mental fitness and control while also explaining what is happening in your brain and body.


Julie Engh Peters

PCC Certified Life Coach, Farmer, Teacher and more

  • Date : October 5, 2023 - November 2, 2023
  • Time : 1:00 pm - 2:30 pm (America/Denver)

Registration Deadline Expired!!

You can live a full, deep and abundant life. I would be honored to help you get there! ​