You are loved. You are loveable. You are beloved. You matter because you exist, not because of what you do. Your achievements are not what make you loveable. Completing your “to do” list doesn’t add to your value/worth. You are worthy and valuable because you exist, because you are uniquely yourself. You matter. You are not loved and loveable because of your looks, your smarts, your accolades, your money, your possessions, your talents. When washed away, when laid bare… you are loved because, you are. Read this again and say it out loud but replace you with I.

As in… I AM LOVED! I AM LOVEABLE! I AM BELOVED! I MATTER BECAUSE I EXIST, NOT BECAUSE OF WHAT I DO!

This is called unconditional love. You deserve unconditional love. Everyone deserves unconditional love. The truth of the matter is, the more you believe you are loved, loveable, beloved just because, the more it sticks and the freer and kinder you become.

What would the world look like if everyone loved themselves unconditionally?

I believe we would see beauty, forgiveness, kindness, innovation and peace. I believe we would not experience so much judgement and fear. I believe that judgement and fear don’t stand a chance when we hold fast to LOVE. The world would be a happier and more hopeful place.

So the challenge during this month of LOVE?

Pay attention this week to when judgement and fear sneak into your heart/mind. Be curious. Then hold your hand to your heart and remember…

YOU ARE LOVED, YOU ARE LOVEABLE, YOU ARE BELOVED! UNCONDITIONALLY!

You can live a full, deep and abundant life. I would be honored to help you get there! ​