I am a level two certified coach.
I also hold certifications in facilitating organizational mindfulness, positive intelligence/mental fitness and am a teacher of Gottman’s relationship care workshops.
I coach individuals and teams using strengths based practices, scientific mindfulness and mental fitness
training.
All of my tools and frameworks are rooted in the brain
research that has emerged over last twenty years. I work with
individuals and teams to: avoid and/or heal from burnout, work
through transitions, create healthier and happier work/life
balance and habits.
My packages vary according to the needs of the client.
2020
2020
2020
2015
2013
2008 – 2011
2005 – 2007
2005
2003 – 2005
2000 – 2003
1999
Started Deep Roots Life Coaching
Certification: Academy of Creative Coaching, Life Coach
Re-Certification, Wilderness First Responder (since 2004)
Started Red Hen Farm and Orchard LLC with husband Greg
Began fruit farming with husband Greg
Became a mom to Everett and Soren, respectively
Teacher, 7th and 8th grade English
M.A., Political Science, University of Montana
Graduate Studies, University of Montana
Teacher, 7th grade English/Social Studies and Preschool
B.A., Social Studies and English Secondary Ed., Concordia College
2020 Started Deep Roots Life Coaching
2020 Certification: Academy of Creative Coaching, Life Coach
2020 Re-Certification, Wilderness First Responder (since 2004)
2015 Started Red Hen Farm and Orchard LLC with husband Greg
2013 Began fruit farming with husband Greg
2008 – 2011 Became a mom to Everett and Soren, respectively
2005-2007 Teacher, 7th and 8th grade English
2005 M.A., Political Science, University of Montana
2003-2005 Graduate Studies, University of Montana
2000-2003 Teacher, 7th grade English/Social Studies and Preschool
1999 B.A., Social Studies and English Secondary Ed., Concordia College
