What is Well-Being and Relationship Coaching?

Well being coaching is centered on a client’s (group/individual) mental, physical and spiritual health.  The process includes looking at balance, connection, creativity and problem solving. 

Together the coach and client work on a plan to create deeper and healthier connections to: self, loved ones, co-workers, greater community and nature (relationships!). 

This plan is a process that includes: identifying strengths, challenges (limiting beliefs); building support networks, healthy habits, honest communication and clear boundaries; identifying short term goals/dreams as well as overarching goals/dreams, and finally, co-creating a path to accountability and achievement of those goals and dreams.

This, in its entirety, creates well-being.

Picture of Julie Engh Peters

Julie Engh Peters

Julie is a relationship and well-being coach. She owns Deep Roots Life Coaching in Missoula, MT. She is also a fruit farmer, a wife and a mom. She loves working with people and helping them to achieve their goals, hopes and dreams. She also loves spending time with her family and eating yummy fruit.

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You can live a full, deep and abundant life. I would be honored to help you get there! ​